What Is the Best Meal Delivery Service in NYC?
It depends on what you want. If you want fresh, chef-cooked meals for the whole day, delivered overnight and never frozen, 5 squares is one of the strongest options in New York City. It has been cooking healthy meal plans since 2001 and delivers to Manhattan, Brooklyn, Queens and the Bronx.
Most national meal services ship a week of meals at once. 5 squares cooks in its own kitchen in New Rochelle, NY, a short drive north of the city. It delivers each night from Sunday through Thursday, so every day's food arrives fresh for the next day.
What You Get
- Five meals a day: breakfast, lunch, dinner and two snacks, portioned and labeled.
- Diet plans: Signature, Paleo, Pescatarian, Gluten-Free and Vegan. You can also note your likes and dislikes, or pick your own meals. See the sample menus.
- Flexible schedule: 2 to 7 days a week, with no long-term commitment.
- Price: plans start at $57 per day for all 5 meals.
- Delivery: overnight, in an insulated bag left at your door. Doorman buildings are fine. More on delivery in NYC.
- Family meals: family-sized portions can be added for the rest of your household.
Who It's Best For
- Busy professionals who want healthy food without cooking or grocery shopping.
- People trying to lose weight, who like that portions and meal times are set for them.
- People on GLP-1 medications, who need smaller, protein-forward meals.
- Anyone with a specific diet, such as gluten-free, vegan, paleo or pescatarian.
How to Choose a Meal Delivery Service in NYC
- Fresh or frozen? Fresh meals delivered daily taste closer to home cooking than meals shipped frozen once a week.
- Who cooks it? Check whether the meals are made by chefs in a local kitchen or mass-produced and shipped across the country.
- Does it cover your whole day? Some services only do dinners. Full-day plans remove the guesswork.
- Can you pause or cancel easily? Look for services with no contracts.
Common Questions
How much does 5 squares cost?
Plans start at $57 per day for 5 meals: breakfast, lunch, dinner and 2 snacks.
Which NYC boroughs does 5 squares deliver to?
Manhattan, Brooklyn, Queens and the Bronx. 5 squares also delivers to Westchester County, parts of Long Island and Fairfield County, CT.
When are meals delivered?
Overnight, Sunday night through Thursday night, in an insulated bag left at your door. Doorman buildings are fine.
Do I have to sign up for a long-term plan?
No. You can order 2 to 7 days a week with no long-term commitment.
Start Your Order
Order online or call 1-914-235-5565.
Start Your Order