all you have to do is eat!®
Fresh Meal Prep Delivered Daily in Westchester, NYC, Long Island & CT
Order NowFreshly prepared, healthy meals delivered right to your home, daily.
Whether you’re looking to lose weight, feel great, or simply don’t have the time to cook or go grocery shopping, 5 squares is your answer. With our program all you have to do is eat—it’s that simple.
How It Works
Order Online
Start your order by choosing how many days a week you want. Each day comes with 5 meals: breakfast, lunch, dinner and 2 snacks. Feel free to add or subtract meals to fit your lifestyle.
Customize
Enjoy Paleo, Pescatarian and Gluten-free options while choosing from our chef prepared menus. Don't like an ingredient? No problem. You can add in your likes and dislikes to make a plan that's right for you.
Enjoy Fresh
Meals are delivered straight to your front door each weekday Sunday-Thursday, which means that your food is always fresh.
Client Testimonials
“5 squares is a healthy way to lose weight.”
Cheryl Hughes
“Amazingly, most days I feel incredibly calm about food.”
Elyse Hilton
“Everything has been great—the food and variety, as well as the personal service, not to mention the attention to detail.”
Dana Singer
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Contact Us
At 5 squares, we pride ourselves on personalized service and attention to detail. We’re here to answer any and all of your nutrition/health-related questions and to help guide you towards your goals. For more information on the plan, please contact us via phone or contact form below.
