menu
The Cuisine
No matter your dietary preferences, 5 squares provides you with 5 meals a day - breakfast, lunch, dinner, and 2 snacks - to keep you eating and your body running efficiently.
Sample Menu's
Our team, lead by our talented and seasoned Executive Chef, produces healthy, delicious cuisine 7 days a week. Take a look at our sample menu's for different diet options.
Our meal plans include our Signature plan, Paleo, Pescatarian, and Gluten-Free
Signature Plan
BREAKFAST
Gluten free French toast served with turkey bacon and sugar free syrup
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SNACK
Fresh wild caught salmon salad served with celery sticks
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LUNCH
Garlic chicken with zucchini wedges & sweet potato wedges
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SNACK
Lentil salad with shallots, and minced turkey bacon
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DINNER
Filet mignon with burnt broccoli & sautéed mushrooms
Gluten-Free Menu
BREAKFAST
Gluten free french toast with mini omelet and sugar free syrup
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SNACK
Fresh wild caught salmon salad served with celery sticks
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LUNCH
Garlic chicken with zucchini wedges & sweet potato wedges
​
SNACK
Lentil salad with shallots, and minced turkey bacon
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DINNER
Filet mignon with burnt broccoli & sautéed mushrooms