Healthy diet delivery and gourmet meal service in New York and Connecticut

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  Issue # 46

January, 2013



Happy and healthy new year!  


Have you tried one of our juice cleanses yet?  I for one have so much more energy - never felt better!  Start off the new year right - choose from our popular signature home food delivery plan or our delicious new juice cleanse.


The cleanse: A daily set of 5 freshly pressed and blended bottles of juice and fresh nut milk, as well as a freshly prepared hearty vegetable soup, all promoting internal body cleansing; delivered to your door in a stay-fresh, iced-cooler.  Each numbered capsule contains fresh-pressed juice made from the healthiest whole fruits, nuts and vegetables, without any supplements. The cleanse is simple and empowering.   


The 3-day juice cleanse is $150 and includes all of your juices, a daily fresh hearty soup, and daily delivery to your front door.  The next juice cleanse begins January 14th - perfectly timed for your resolutions!


To celebrate the start of a new year, don't forget  - our January special: purchase 6 weeks of fresh food (5 days per week) and receive free Saturdays!  That is 6 free days of yummy meals.  


Want to do both!?! Take an additional $25 off of the January special and juice combination!


Please call to reserve your spot; you must mention this newsletter to receive the promotional price: 914-235-5565 or email with any questions:



 In health,

Monica Lynn
Nutritional expert and Founder of 5 Squares


5 Squares™ healthy eating plan is a weight management program designed to help you manage your eating habits and achieve personal weight and health goals. We take all of the guesswork out of eating properly by eliminating the opportunity to make wrong choices.

Our expert chefs prepare guilt-free, delicious food, which is delivered right to your door before 6 a.m. Because you have your five meals for the day (3 meals plus 2 snacks), you have the power to eat the right foods, the right amount, and the best nutritional calories.
The 5 Squares monthly e-newsletter is a great resource for nutritional advice; quick, healthy-lifestyle tips; recipes; resources and special offers; and 5 Squares promotions.

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